No one wants to wake up with dull and tired skin. But, our fast-paced lifestyles and the chemicals we are exposed to damage our skin, making it dull and lifeless. To achieve glowing and healthy skin, you need to take care of your body.

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Creams and Lotions

In addition to using creams and lotions and opting for parlor treatments, it is important to keep your skin healthy to make it look beautiful and radiant. Spending loads of money on skin detox treatments is not the only way to reinstate your skin’s radiance. You can follow an easy-to-do skin detox routine that is both cost-effective and safe. The best part – you can do it in the cozy confines of your home.

WATER:

Drinking water is an obvious way to achieve a glowing, hydrated complexion. Begin your day with a glass of water mixed with 1 teaspoon lemon juice and 1/2 teaspoon honey.

During the day drink green tea with lemon or ginger tea, which is bursting with skin-protecting antioxidants.

PROBIOTICS:

Adding a good probiotic to your diet helps purify your skin from inside out. Regular bowel movements and strong immunity are essential for clear, toxin-free skin and long-term health in general.

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Dry Brushing Routine

What You Need

Dry brush
Process

• Brush your skin while directing the strokes towards your heart.
• Keep brushing for 2-3 minutes.
• You can dry brush a specific area or your entire body. Start from your feet, and go all the way up to your shoulders.

Benefits Of Dry Brushing Benefits Of Dry Brushing

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Green Tea

Ingredients:
• 5-6 green tea bags
• A bathtub
• Hot water
• How To Prepare

Fill the bathtub with hot water and let the tea bags steep in this water for about 15 minutes.

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